It is never too late to start yoga! Enrol now!
Samatvam Yoga Uchyate || Balance in life is Yoga.
Balance your mind, body, and soul.
It is never too late to start yoga! Enrol now!
Balance your mind, body, and soul.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus on yourself and find clarity.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Building Strength and Flexibility. One hour to keep you agile throughout the day!
Not all medical issues require medicines. Most of them can be managed by lifestyle changes and following the Medical Yoga postures with various props. A personalised program for every individual.
Try it. It works wonders!
Happy Mom, Happy Baby. Gentle flow of Yoga and breathing postures for the expecting mothers to comfort during pregnancy. Balancing hormones and controlling mood swings and have a peaceful journey towards a comfortable childbirth.
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